Grand Forks’ Witwicki takes first at Sandra Wickham Fall Classic bodybuilding event

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Originally posted in the Grand Forks Gazette Jan. 9, 2013

Sharona Witwicki left Grand Forks in October and when she returned in November, she had a first-place bodybuilding trophy in her hands and a big smile on her face.

The 32-year-old Grand Forks resident competed in the Figure Class B at the Sandra Wickham Fall Classic (SWFC) held in New Westminster on Nov. 10.

Witwicki says the Figure class is more feminine than female bodybuilding but more muscle is required than in the bikini category.

“You have to have nice big caps,” she said, referring to her shoulders and upper arms.

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Shara Cooper

Shara Cooper is the founder of Recipes & Roots. She is the mother of two teenage daughters, one dog, and one cat. She lives in the Kootenays in BC, Canada. At times, Shara isn’t sure if she’s an introverted extrovert or an extroverted introvert.

https://www.shara.ca
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